THE LIFE RAFT MEMBERSHIP: FOR EVERY STAGE
COMPLETELY REWRITE HOW YOU FEEL EVERY DAY EVEN AS YOU WAIT
Stop feeling out of control, terrified of triggers and stuck
Instead, learn how to ride the waves by following my simple to implement Life Raft framework so you feel absolutely safe, secure and able to navigate this incredibly tough experience while receiving high quality coaching; community support from like minded souls and discover the confidence and headspace to make conscious, empowered decisions every step of the way.
Feeling like you’ve lost yourself
Losing motivation every time you start a self care habit
Getting lost in Google rabbit holes
People who don’t understand
Terrifying thoughts on a loop - 10/10 do not recommend
YOU’VE TRIED TO FIND A COMMUNITY THAT HELPS YOU FEEL LESS ALONE
👉 BUT it’s full of people saying things like, ‘don’t give up!’ or ‘you have to stay positive!’ which makes you feel like shite when you have a day feeling crappy and doesn’t actually help to, you know, feel positive (and sometimes it just fuels comparison which isn't good either!)
YOU’VE TRIED TO MAKE SELF CARE A PART OF YOUR LIFE BEFORE
👉 BUT despite your good intentions, somehow you lose motivation after a while; you have a good run then find yourself back where you started, feeling even more frustrated and annoyed with yourself for being unable to ‘stick with it’
YOU HAVE TRIED TO ONLY THINK POSITIVELY (OR EVEN: ‘IT WON’T WORK’, TO PROTECT YOURSELF)
👉 BUT you still find yourself questioning if you’ve been thinking positively enough OR wondering if your negative thoughts have attracted your negative experiences. It feels impossible to get the balance right.
What if you could find a way to tap into who you actually are, without needing to change yourSELF, radically shifting your approach to every aspect of this journey finding self compassion and support, leaving you hopeful, grounded and able to find joy and potential whatever happens?
Let me guide you back to yourself and show you how.
My membership supports transformational mindset shifts
for hundreds of women every single month.
I receive testimonials and feedback daily telling me how
much the support is changing how they feel.
Truthfully and genuinely without pretending.
Now, I’ll be honest with you:
During my own fertility journey, I really struggled to find a way through that didn’t leave me feeling…well, rubbish. After trying counselling and sharing what I was going through with my friends and family I still felt lost, hopeless, frustrated, and scared - I couldn’t work out how to get through it ‘intact’ or understand what to do with the fear and panic.
👉 So I started dabbling with things like manifesting and journaling and vision boards.
I created a vision board with my goals and chanted my mantras all the time because that’s what the books I was reading were all telling me I had to do in order to make this happen.
Deep down something told me I was getting a bit manic, but I needed something to cling to.
I still love my vision boards...BUT I crashed so badly every time another month went by without a positive test; a pregnancy or even a period (yep - I lost those along the way too).
Bringing home a longed for baby seemed the only way I would ever be happy again. I had some wonderful counselling but it didn’t actually change how I was feeling about the future.
It didn’t stop me from feeling terrified.
I couldn’t control the one thing I thought would transform how I was feeling: having a child.
❌ using my fertility reflexologist as a therapist/coach but one expensive hour every other week just wasn't anywhere near enough; nice...but not enough
❌ listening to others’ stories and trying to copy how they were getting through it (but my personality was completely different so their ways didn’t work for me)
❌ reading Google forums like an obsessed detective to work out how people got through this hellish experience but getting lost in ancient stories trying to fit their exact experience with my own
And this time, I finally started to see the change I didn't know I needed and that I thought I’d never find without that end result:
✅ I started to feel myself again - not only that - a new version of myself (who I liked!)
✅ I began to understand that positivity was a result of aligning with my TRUTH and that once I could connect with this, ANYthing that came up was welcome and OK
✅ I didn’t have to control the NHS (!). I had to take conscious and mindful action towards where we were hoping to get to, while letting go of the illusion of control
✅ I was able to let myself feel grief, pain and everything else while reconnecting to my inner spark, resulting in an outpouring of creativity; career defining moments at work and feeling like the blinkers were OFF for the first time in my life...I felt limitless
✅ I now see that my reactions to triggers weren’t an over reaction; I wasn’t doing anything wrong. This new acceptance meant I connected with a deep and unending self compassion; radically changing my life forever.
"The Life Raft made a huge difference in how I felt in myself, and how I managed all of the different emotions I was feeling.
I honestly can't speak highly enough about it and I recommend you and your work to anyone I know who is going through something similar."
...I’ve gained so much from it.
Finding Alice and subsequently joining the Life Raft was a real turning point for me in my infertility journey...without this I don’t think I’d have the skills I’ve had to try and get me through this really tough time - and also the next chapter I have ahead. I definitely recommend it”
I’m so grateful for this community, it has taught me that solidarity and compassion are everything, and that it is possible to reframe how i think about this journey
There are so many fertility-related communities and I feel lucky to have found one that was exactly what I need. It helps me every day, no matter how I am feeling.
I am so grateful for the Life Raft community making me feel less alone, and for reclaiming myself on this journey xx"
The best thing? There's literally NO WRONG WAY TO FEEL!
(The framework teaches you exactly what to do with every feeling)
So how exactly does it work?
All it takes is
[To find self acceptance without knowing how your story will end)
Learn the Life Raft Framework
Complete your Life Raft Builder
Practice using it as much as you can!
Resource Hub
1 x live call/month
Private community group (not Facebook!)
£7/Month
Cancel any time
Resource Hub
Minimum 3 x live calls with Alice or expert
Monday Mindset mates
(weekly accountability calls)
Private community
Discounts!
£15/Month
Secure your mindset intention by opting for the Anchor Plan. Join us for the year: longer, deeper mindset work for the biggest impact. Incredible value. Whatever happens, we have the right group and support for you.
£150 for an entire year of support.
Yes. In the 2 years I’ve been running my membership I have supported hundreds of women and watched lives change over and over again as a result of the tools and community we have created.
Thank you, thank you"
Now I am so glad to bring you the most accessible version of my life changing community
for the first time ever with my lowest monthly payment
The online haven for women longing for a child, focused on personal growth - not the end result
Ride the waves with me!
When you join The Life Raft...
Receive instant access to:
✅ The Life Raft Framework; my bespoke tried and tested method
✅ Instructions from me with on demand coaching videos and downloads
✅ An incredible resource hub filled with experts in wellness, fertility, personal growth plus mindset workshops with Alice
✅ Access to a private, moderated online group (not on Facebook) for support; community; empathy, compassion and mindset accountability
✅ Support from a certified Coach in the group
✅ 1 x Live Call every month with Alice
✅ Access to the whole of Alice’s Mindset shop! Courses, meditations, downloads and more
Celebrity Stylist and Body
Acceptance Mentor
Sound and meditation
guide
Gabby & Emma: Podcast hosts and authors
Award winning charity CEO, best-selling author, business leader, grief expert and TV presenter.
Clinical Director
Lister Fertility Clinic
Adam Martin: Poet, Creator of GABA podcast, Meditation that unfolds like a beautiful dream
Donor Mum, support for TTC, IVF and Donor Conception. Founder of Paths to Parenthub
Fertility EFT Coach
The Fertile Mindset
Chiemi Rajamahendran
Infertility Trauma & Loss Support Specialist
Female sexuality and Intimacy Coach
Mentor, Creative Alchemist and Space Holder
Empowerment coach and breathwork facilitator
Fertility acupuncturist and educator
Experienced GP and executive medical director and Founder, Your Trusted Squad
Mind Calm Meditation Specialist
Award winning Healthy Relationships Coach
Nutritionist: Female Fertility, Male Fertility
Mindset Mentor and Transformational Coach
Yoga Teacher & Fertility Support nurturing women/men on fertility journeys
Fertility Matters at Work
Raising awareness of fertility issues in the workplace
The PCOS Collective is a non-diet, HAES® informed education hub for people with PCOS
Here's a sneak peek at what's inside...
✅ PRIVATE GROUP ON APP
✅ 10 DAY MINDSET SHIFT COURSE
✅ 5 DAYS TO FRESH COURSE
✅ THE LIFE RAFT BUILDER
✅ MINDSET WORKSHOPS
WITH ALICE
✅ MEDITATION BUNDLE
✅ SELF COACHING WORKSHEETS AND JOURNAL PROMPTS
✅ GUEST SPEAKER WORKSHOPS
AND CLASSES
✅ MEDICAL SIGNPOSTING
✅ DISCOUNTS
Be part of a community of incredible like minded women, who are ready to find a new, strengthening, empowering and gently positive way through AND the Welcome Challenge to kickstart your new journey.
Be part of a properly curated online space with expert advice and peer support with dedicated mindset chats for every scenario from donor conception; secondary infertility; male infertility; adoption and other alternative routes to parenthood - don’t see what you need? Let us know, we’ll make sure you get it!
...I’ve gained so much from it.
Finding Alice and subsequently joining the Life Raft was a real turning point for me in my infertility journey...without this I don’t think I’d have the skills I’ve had to try and get me through this really tough time - and also the next chapter I have ahead. I definitely recommend it”
❤️ Emily - Life Raft Crew Member ❤️
FREE DOWNLOAD
I am completely convinced that the tools and techniques I share have the potential to change your life, because it has done for me and for hundreds of others before you.
✅ You want to bring home a baby (it doesn’t matter how or how long you’ve been wanting this)
✅ You want to feel positive, empowered and supported while you go through it
If you tick one of those boxes: you’re in the right place.
You don’t have to spend hours of your life doing transcendental meditations or spend thousands to feel so much more at ease (feeling more you, getting unstuck, releasing constant obsessions and knowing how to cope with uncertainty and the unknown)
With a clear and concise framework to work with, the right support, the best community and the resources to keep going on your path no matter what happens, you will can take ownership of your thoughts and feelings again.
LET ME EXPLAIN:
The Life Raft, at every level, is completely different to anything else out there
This will help you to flip the switch from feeling stuck to knowing exactly what to do with every feeling that comes up
This will allow you to live your life feeling confident with a well of self-compassion, without pretending
everything is easy, but knowing how to navigate it all!
Not only theory and knowledge but day by day steps to take ownership without force or pretence.
You aren’t alone anymore.
Be part of a supportive community of amazing people that are on the same journey
(stay anonymous if you like).
There is no risk (7-day money back guarantee and you can cancel at any time)
This costs less than a box of supplements per month but unlike the supplements, can change your whole life giving you tools to use forever, giving you exactly what you need to address the fear and anxiety without a hefty price tag.
to certain of what you need every day and how to give it to yourself, even if its mini eggs and a bottle of wine ('cos another day it'll be green smoothies and yoga!)
have a practical, easy strategy to move your headspace (and life) into a totally different place
get support; feedback on how to implement the Framework; accountability and a wealth of resources
in our amazing members-only community.
This is a safe place for anyone longing for a baby, no matter the circumstances. We have lots of women in this position who connect through our private chat room to share the specific difficulties secondary infertility brings. The whole group works on mindset, release work and inner self compassion continuously, so the energy in the space - whether on our calls or the community in our app - is incredibly supportive, kind and understanding.
The Wave includes one live call every month. The Life Raft has a minimum of3, plus weekly peer-led accountability calls. All is recorded (apart from our monthly Circles to protect the container of the space)
Not at all! We have a beautiful global community and I love that so many members are based all over the world.
If you're feeling pulled towards something; ready for a change and there's even just an inkling that this could be the start of it...come and see what it's like. It is a warm, safe place focussed on positive and gentle self compassion. If you ever feel like you're not sure where to start, we are a very friendly bunch - so all you need to do is reach out. We'll be there. Four Tops style. (Is that cultural reference still remotely viable?!).
Wellll, you could probably find lots of good stuff out there, sure. Or you could know that every piece of content in the Life Raft is curated and crafted for you straight from the heart; in a place like no other! This really is a magical community with the most beautiful tapestry of offerings. It's not just a load of fertility advice. You're a human being and we cater for that human-ness holistically and with soul.
While we're VERY aware of the desperate need for better support for men, at the moment the Life Raft is just for women.
Yes. The Raft is for anyone trying to bring home a baby and we have private chat rooms for you to connect with others going through similar experiences. The focus is not on treatment and while we do connect with others we protect the energy of the group with clear guidelines on how to use the space!
© 2023 Alice Rose Creative Ltd