Finding peace and joy

THIS SEASON (EVEN IF YOU WISH THINGS WERE DIFFERENT)

a live and recorded workshop with MINDSET coach

alice rose

Hello and a warm welcome.

If this season is feeling all kinds of sad/tricky/urgh - you’re in the right place.

If you’re feeling like you’re being emotionally and almost physically ambushed by:

The matching Christmas pyjamas
The dreaded questions from Great Aunt Beryl ("the clock is ticking!"...argh!!)
Happy families on every ad
Festive pregnancy announcements

Believe me, I've been there too.

And while I can’t promise miracles…with this workshop, I can pretty much 100% guarantee a priceless:

connection with others
safe space
nervous system soothing
mindset knowledge and strategies

…which all go a really long way to completely transforming how you feel at this time of year.

I’m running a workshop for my Life Raft members and this time, I want to invite anyone along who this resonates for, to come along too. I'll be teaching you:

How to create your 'Festive Protection Bubble'

How to manage family and friends

How to use visualisation and boundaries to design your Christmas/Festive season

So that you…

Actually genuinely look forward to Christmas/the Festive season

Leave feeling warm, connected and totally safe

Feel calm and confident walking into parties, dinners and occasions

Have strategies to access peace and joy whatever happens

Now, if you’re wondering whether this is worth your very precious time (particularly in December when time seems to be squished to within an inch of its life) here are some words shared after the last December workshop…

“Such a warm and lovely call, thank you”

"Bring on the joy: I’m ready”

“Thank you…so very helpful, feeling prepared”

“So glad I joined this call!”

And…

"Thank you soooo much for doing what you’re doing…I can’t believe the mindset shifts I’ve had already"

"You have created such an amazing thing for those struggling with fertility. I will be forever grateful for your support"

"I can’t thank you enough and I will most definitely still be using the tools I have gained throughout my life."

"thank you from the bottom of my heart…it really, really turned things around for me, so thank you."

You might be wondering who I am?

Hi, I’m Alice - founder of the Life Raft, your mindset mentor, certified and experienced transformational coach, fertility advocate, and most importantly, your compassionate cheerleader.

I’ve supported thousands through my courses, membership, podcast and 1:1 clients and I’ve been there myself.

I went from feeling desperately sad, isolated, resentful and scared of this season - to uncovering actual PEACE (who knew!) and as a result…yes.

JOY, my friends.

To my amazement, it was in fact, available for me too.

I have a knack for creating really safe (surprisingly uplifting) spaces for women - and for this workshop I’m encouraging men to join too. They are always free of judgement; comparison and they redefine the experience of going through a fertility journey (I prefer 'voyage'...it's a Life Raft thing).

When I’m not listening to your stories, sharing all my good stuff on IG or creating workshops like this, I’m probably drinking coffee in my kitchen or swimming in a river. Yes, even in December. REFRESHING!

Now unlike most fertility coaches, I don’t actually see myself as a 'fertility coach' - because I don’t really focus on your fertility…rather, your experience of being human and how to live fully and with self compassion through it all.

I’m interested in YOU.

You as a person, you as a human.

Your dreams, passions.

The things you’d never say to anyone and the things you’d love to do one day.

I know this partciular season can be brutal.

I want to offer you the space to be with others who get it; loads of tools and techniques to manage the emotions, thoughts and feelings and above all, the hope and belief that things can feel different, even if we can't change what's happening.

THE DETAILS

SUNDAY 10TH DECEMBER 2023

10AM

REPLAYS AVAILABLE

SAFE ONLINE SPACE

ZOOM (NO CAMERAS AND ANONYMOUS IF YOU LIKE)

CONNECT THROUGH THE CHAT (IF YOU LIKE)

WATCH THE RECORDING

COME LIVE

SHOW UP IN YOUR PJS

BRING A MINCE PIE

FOR MEN AND WOMEN

COME AS A COUPLE/SOLO/WHATEVER YOU LIKE

Basically....this is for you.

Use this opportunity to give yourself the best chance of truly enjoying this festive season in a way that speaks to you fully. We can do this together.

And if you're wondering whether you've been through enough or if you're allowed to come because you have a kid at home...

YES. if you are here on this page: then it's for you.

there is no criteria to meet

there are no hierarchies

whatever you have been through/not been through; you are welcome to join.