safe, compassionate, empowering coaching for women
Going through a fertility journey can be incredibly isolating.
You might feel...
exhausted and frustrated
like you're doing all the things and nothing is working
the advice is a minefield
stuck, left behind and out of control
surrounded by pregnancy announcements (and feeling dreadful for finding them hard)
like no one gets it
like it's a full time job (on top of, you know, your actual job)
Maybe you want to move jobs, start a new career, book a holiday
but you feel like you can't move on with anything?
Have you lost hope?
Or struggling with how to be positive and realistic at the same time?
Maybe you're wondering whether it's time to stop treatment? Or start treatment?
Perhaps it's trying to choose a clinic or how to talk to your friends?
Is it impacting your relationship?
Maybe it's the pregnancy announcements and baby showers you're finding particularly difficult? Are you going through secondary infertility?
And how about the comments, eh?!
Take a break.
Are you doing it properly?
Try a herbal tea!
Here's my cousin's friend's book which toooootally got her pregnant!
Put your legs in the air after sex, eat pineapple, don't drink coffee...arghghgh.
Plus...they don't just come from your friends, who might mean well, but don't get it.
They come from mainstream media, social media and even your healthcare professionals.
In fact, they're sometimes the worst culprits!
I have been there personally. I understand.
I am not here to tell you coaching with me will increase your chances of conceiving.
That is not what this is about.
There IS a better way through this, I promise.
I have supported thousands of women, just like you.
I have coached them through and out to the other side so they can live their lives again.
"take the opportunity if you can to have some 1-1 coaching with Alice. It has been such an amazing experience. The shift in my mindset has been huge and I really feel like myself again. I will be able to use the coping mechanisms in all areas of my life, not just in fertility. She gave me a virtual trampoline and I jumped into a whole other realm of possibility!"
I am a certified Transformational Coach with a diploma from renowned school Animas. My diploma is accredited by the highest standards in coaching globally, the ICF and I've accrued hundreds of hours of coaching 1:1 as well as teaching and supporting with my courses online.
With personal experience using coaching and mindset work to completely transform my own life, supporting thousands on social media and hundreds of valued clients, members and course students, I am experienced and work hard on my own research to ensure you receive the best version of me!
I'm also proud to have won an award voted for by the audience of the Worst Girl Gang Ever as
'Most Supportive'; have written for numerous blogs; magazines; and spoken on multiple podcasts and stages as well as hosted my own live events. In short, fertility support has become my raison d'etre! It's my job. You can find more about all this here.
"Do it. Do it, do it, do it. I could have chatted with Alice for hours and hours. She has such an easy and non judgemental vibe, but also able to challenge in such a gentle and compassionate way. I am terrible at investing in myself but this was very much money well spent."
"Alice provides a wonderful safe space, where I felt I could bring anything to the table that was going on for me and we would decide what bits were most important for me to work on together at that time. My biggest learning is that I can change how I feel day to day and I can be content and love my life (not all the time, but definitely a lot more of the time than I ever thought possible!) I have learned that much more is in my control that I think. I can't believe how I feel excited about my birthday later this year, going away with friends and family when a few months ago all I wanted to do was stay at home and say no to everything. I now know my boundaries and how to hold them in safe way, I can and do say no to things but am much more able to recognise the things that I do want to do, and have fun, on my terms so I am still looking after myself."
"Alice truly is transformational. I feel incredibly lucky to have had her as my cheerleader and she has a huge amount of insight and wisdom to share which has genuinely been life changing for me. One to one coaching is an investment, but by far the best money I have spent on our fertility journey so far."
"Coaching felt like an incredibly safe and non-judgemental space. I loved the feeling of making connections between ideas and my experience. My biggest learning was that the root of my fear was a deep down sense that something was wrong. I learnt that what I need isn't to DO more but to really ACCEPT and SURRENDER and give myself lots and lots of LOVE. I learnt that personal growth doesn't have to be difficult, or challenging and that EASE is always available."
"I feel safe. I feel excited and energised. I can also FEEL when I'm resisting a feeling and through being more aware of that I can let the feeling pass through me and let it go. For example - in the past I'd FEEL tired and then FEEL stressed about feeling tired. I still feel tired. But now I think I'm better at accepting the tiredness and giving myself what I need, which is self-compassion and not self-judgement."
"Fear was standing in the way but Alice has helped me restore my faith and trust in what I want to do, and that I can do things my way and I have the power to shape things how I want, in a way that feels good and safe."
"Before, I was constantly self doubting, deferring decisions to other people, putting others opinions ahead of my own. Since working with Alice, I feel much more empowered to make noise 😆 to say what I think and communicate what I want."
"My biggest learning was that ultimately I was giving myself the answers. Having a coach allows for the space to air ideas and issues out loud. Alice was EXCELLENT at asking the right questions and repeating back to me things that I had said. Having that “mirror” really makes you appreciate how much you already have inside you to get what you need. The skill of a good coach is being able to tease that out and make you see it."
Using the incredible power of coaching, mindset work and neuroscience, together we take a completely non-judgemental look at what is coming up for you and find a way through it all. You can live and breathe, take ownership and live.
Something else you need to ask? Just drop me a message using the form below or you can email email@example.com and I will come back to you as soon as possible.
That's OK, I'm very flexible and friendly and nice to chat to :) Just pop me a message and we can either figure it out together through messaging or have an online 15 minute cuppa to see how I can help.
I went from feeling like a total failure in my work life, feeling angry at my body for failing to conceive, embarrassed at my financial situation compared to my peers... to building up a thriving Instagram account, personally persuading the biggest radio network in the UK to cover fertility through my job as a producer (BBC Radio 2 and BBC 5 Live!) and acting as their fertility comms consultant; getting mentioned and writing for a string of top publications including Red magazine and Stylist; podcasts and blogs and finally, finding myself in a position to be able to set up my solo business full time, all through self development work... which I learnt during my own fertility journey.Not only did it change how I felt about my challenges of bringing home a baby but I experienced first hand how radically shifting my perspective could affect every part of my life so that my relationships; career and day to day joy was unleashed.It’s been my big WHY for more than five years now. I want, more than anything else, to help more and more people tap into their potential for success, abundance, happiness and peace even during their extremely challenging experiences.
That's why I have created different levels to work with me including the fabulous option of Voxer coaching! I never want cost to be a barrier either, so please take a look at my membership too.
For my 1:1 clients, you receive the most support and my full attention for the time we spend together.
Voxer is a messaging app, like Whatsapp without phone numbers. You can send me as many messages as you need to during working hours, Monday to Friday across a whole month and I guarantee at least one reply per day, usually more! A coach in your pocket. This works SO well for some clients; a formal sit down session in front of a screen for an hour or more is not for everyone - it fits in with your life. For some, depending on your personality type it can offer more momentum as you can continue daily throughout the month with your progress. You can also add it onto any other package too.
MINDSET FOR FERTILITY TREATMENT
Voxer coaching to prepare you so you're in the best possible place for treatment.
I recommend starting this one to three months before your cycle is due to begin
TRANSFORM THE TWO WEEK WAIT
No more freaking out, google rabbit holes, panics or fear.
This two week wait can be different. I'll show you how with daily support through Voxer from Day 1 PLUS access to my TWW digital course with daily audios and prompts so you can self compassionately own these two weeks
RECLAIM 1:1: COMPLETE TRANSFORMATION PACKAGE
Access to my renowned programme Reclaim
6 x 60 minute 1:1 sessions weekly
PLUS six month subscription to my membership The Life Raft
£1233 (Pay in full or Pay in 3 £411/month)
FERTILITY COACHING 1:1 TAKE YOUR PICK
Voxer Coaching £150/day or £350/month
1:1 Session on Zoom 90 minutes £225
Let's see where you're at, what you need and how I can support you in a way that works.
I can tailor my services for you.
Get in touch today.
"When I began working with Alice, I had hit rock bottom with my fertility journey and felt extremely low in myself. Working with Alice made me feel like myself again, in fact it made me feel better than I ever thought I could feel again."
"I now feel like I am me again which is a huge shift... and a happier version of me! I now realise I am in control of my own happiness and I don't need to depend on or worry about the thoughts of others. I feel supported by the Universe and its magic. We discussed the idea of expansive resilience which I love and will continue to use. I feel ready to take on new challenges with my bubble of protection intact. I feel able to enjoy my time with family and friends without worrying about them worrying about me!"